Roll needs no introduction. Rolls are made of refined
flour. I thought of making it healthy with some different ingredients. This can
be served as a breakfast item, a tea time snack or for dinner.
Basic info about the recipe
Cuisine -
South Indian
Serves -
2 people.
Ingredients
- Atta - 2 cups
- Oats - 1 cup
- Besan - 1 tbsp
- Salt - to taste
- Carrot - 1 no:
- Onion - 1 no:
- Tomato - 1 no:
- Oregano - as required
- Red chilli flakes - as
required
- Oil -
as required.
Method: Grate the carrot. Dice the onion and tomato and
keep aside.
Make a dosa batter with wheat, oats, besan, salt and
water.( the consistency should not be very thick)
Heat a pan and pour a ladle of batter to it. Sprinkle the
grated carrot, onion and tomato( like uthappam). Drizzle some drops of oil.
Wait to cook.
Carefully flip to the other side and allow to cook.
Remove from pan and sprinkle some red chilli flakes and
oregano on top. Roll and serve hot.
Notes: If you are making this for children, you can avoid
red chilli flakes and put some grated cheese on top. In that case allow the
cheese to melt and then add oregano.
