Pumpkin is a vegetable that is available
throughout the year and it is not an expensive veg also. Eventhough, there will
not be too many pumpkin lovers because of its sweetness, the fact is it is full of vitamins and fibre.
Pumpkin palak combination goes well with roti
and rice.
Basic info about the recipe
Cuisine -
North Indian
Serves -
3 people.
Ingredients:
1. Pumpkin - 300 gms
2. Palak - 100 gms
3. Oil - 2
tsp
4. Mustard
seeds - 1 tsp
5. Methi/fenugreek
seeds - ½ tsp
6. Turmeric
powder - ½ tsp
7. Red
chilli powder - 1 tsp
8. Coriander
powder - 1.5 tsp
9. Hing/asafoetida - a pinch
10.
Salt -
to taste
11.
Garam masala -
1 tsp
12.
Onion -
1 medium
13.
Tomato -
1 small
Method: Cut pumpkin into small cubes.
Clean, wash and chop the palak.
Heat oil in a kadhai and splutter mustard
seeds and fenugreek.
Add onion and fry till golden brown.
Add tomato and stir fry till it becomes soft.
Add all the powders and fry for a minute
Add pumpkin pieces and cook well covering
with a lid.( add little water)
When the pumpkin is almost cooked, add palak
and cook for another 2 mts. ( check salt)
Serve hot.
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