Wednesday 5 June 2013

Stuffed Karela



Karela or bitter gourd is my favourite vegetable. Karela dishes range from a simpl fry to stuffed karela. Eventhough, there are not very fans for this vegetable because of its bitterness, stuffed karela is a must try item as it’s bitterness is comparatively low.

Basic info about the recipe
Cuisine                                                     - North Indian
Serves                                                      - 2 people
                                         
Ingredients:
1.   Bitter gourd(small)                - 2 nos
2.   Onion                                    - 1 medium
3.   Tomato                                  - 1 medium
4.   Potato(boiled)                       - 1 no:
5.   Turmeric powder                  - ½ tsp
6.   Redchilli powder                            - 1 tsp for stuffing and ½ for batter
7.   Coriander powder                - 2 tsp
8.   Pepper powder                    - ½ tsp
9.   Cumin powder                      - 1 tsp
10.                       Salt                          - to taste
11.                       Oil                            - for frying
12.                       Lemon juice           - half a lemon
13.                       Besan                     - 2 tbsp
14.                        

Method: Peel the skin of the bitter gourd. Apply salt and lemon juice and leave for half an hour. Squeeze the water that has come out and wash in running water. This will reduce the bitterness.

Heat a tsp of oil in a pan and add onions and fry till golden brown.

Add tomato and fry till soft.

Add all the powders and potato and fry till done.
Let it cool for 10 mts.

Stuff this to the karela.

Make a batter with besan, red chilli powder and salt  and spread it on top of the karela.

Heat oil in a pan and fry the karelas till golden brown.

Stuffed karela is now ready to be served with rice or roti.








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